Hi, I’m Krista — a dedicated and compassionate counsellor with designations as a Registered Therapeutic Counsellor (RTC) with the Association of Cooperative Counselling Therapists of Canada and a Registered Professional Counsellor Candidate (RPC-C) with the Canadian Professional Counsellors Association.

I am committed to supporting individuals through life’s challenges, whether you’re working on self-esteem, anxiety, conflict resolution, or overall mental wellness. I believe my clients are the experts in their own lives, and my role is to provide guidance, tools, and a supportive space to help you navigate your unique path forward.

Outside of my practice, I value spending time with my partner — whether it’s taking a scenic drive, unwinding by a campfire, or enjoying a walk with friends and family. 

Taking the first step can feel difficult, but you don’t have to do it alone. Contact me today for a free phone consultation, and let’s explore how we can work together to support your mental health and personal growth.